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What is included
Phase One · The FoundationNervous System Soothing GuideWhere all healing begins.
Phase Two · Gut RestorationGut Terrain Restoration GuideBloating, irregularity, food sensitivities, fatigue after meals: these are signals from a gut asking to be restored.
Phase Three · Metabolic SupportGLP 1 Optimization GuideYour body makes its own fullness hormone, GLP 1.02
Why together
The body heals best when supported in the right order. The guides follow the three phases of the method, so you can move from one to the next at your own pace: first the foundation, then gut restoration, then metabolic support.
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Sourcing your supplements
Every guide includes supplement recommendations. You can source them at professional quality, and at a discount, through my dispensary.
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